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Dream it, Believe it, Achieve it!

- 01 August 2014 @ 10h40

One of South Africa’s Millennium Development Goals is to ‘promote gender equality and the empowerment of women’. Whilst the stats still paint a dismal picture with unequal access to opportunities and education between the sexes still in play I can’t help but think that the more women play the victim and point fingers at a society where 'men keep women down,' the more they ironically disempower themselves and place the power back in the hands of those they blame. Are we as women perhaps our own worst enemies? Read Empower Yourself to see for yourself…


“We have the power inside to be great, but oftentimes it’s covered by false beliefs about ourselves”- Helene Lerner (Womens Advocate)

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Dream it, Believe it, Achieve it!

EDUCATION - 01 August 2014 @ 10h40

I can’t help but think that the more women play the victim and point fingers at a society where 'men keep women down,' the more they ironically disempower themselves and place the power back in the hands of those they blame.

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Kids Fed Up?

LIVE - 02 July 2014 @ 16h43

The epidemic of childhood obesity is fast creating a national health crisis. Up to 5% of boys and a staggering 25% of girls in South Africa are obese or overweight.

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Increased career opportunities in nutrition

COURSES - 01 September 2014 @ 13h20

Increased awareness on healthy eating and fitness has created a massive need for professionals with a passion for nutrition. It is no wonder then, that there is a greater need for professionals with a solid grounding in nutritional knowledge.

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